Three Common Myths About Sex

1.)    Men always know how and want to have sex.

According to the reports of the Hungarian Andrology Society and local urological clinics, thousands of men turn to doctors every year due to erectile dysfunction. How is this possible if men always know how and want to have sex?
Well, the reality is that sexual ability depends on many factors. Every day, our sexuality is shaped by numerous physical and psychological factors. Just to mention a few: stress, fatigue, changes in hormone levels, as well as health issues and medications can impact men's sexual patterns at any time. If anxiety, depression, or other mental health conditions are in the picture, it is also guaranteed that men’s sexual habits will change. And then there are relationship factors, as communication difficulties, conflicts, or emotional distancing all contribute to men saying no to sex.

2.)    A perfect body is needed for a great sexual life.

People who have a positive attitude towards their bodies are more likely to enjoy sex, regardless of whether they meet the prevailing societal beauty standards, compared to those who do not think positively about themselves. Sexual satisfaction and enjoyment depend on confidence and body image, not on perceived or actual perfection. Negative body image and lack of self-confidence reduce the ability to experience sexual pleasure. We also know that couples who openly communicate with each other about their sex lives are more likely to enjoy sex, regardless of physical appearance. So, the two main components of a great sexual life are to feel good in your skin and tell your partner what you desire. That's all! ☺️

3.)    Sexual desire is always present in a healthy relationship.

A relationship is formed by two people, and different factors influence these people. Sexual desire is not a separate third entity that continuously decides to be present in both of our lives on its own. We invite it in and send it away from time to time based on what phase of life we are in, both individually and together. Because the other big influencing factor is the dynamic between our partner and us. It is completely normal for sexual desire and activity to frequently change throughout the lifecycle of relationships, and for our desires not necessarily to align with our partner's. We both face different challenges, both in our individual life paths and within the relationship. The key is to be understanding with each other and accept change as a necessary factor in our sexual lives as well.

Dispelling sexual misunderstandings is an essential step towards establishing a positive and healthy sexual life. It is important to create sexual norms that align with our own needs and desires. Remember, a conscious approach helps you break free from misconceptions and enjoy the wide-ranging pleasures of sexuality freely.