You’re not alone in a crisis – here’s what to do

If things feel overwhelming right now, you’re not alone. This page offers support, guidance, and contacts to help you take action when it matters most.

We’ll send you a carefully curated information pack via email. It can help you navigate your options — from emergency care to the first steps toward relief.

Reach out to us if you...

  • feel like you’re having a panic attack.

  • feel confused or unsure about your sense of reality.

  • are having self-harming thoughts or fear you might hurt yourself.

It’s also okay if you’re looking for free psychological or psychiatric support but don’t know where to turn.

Request an emergency guide

Anyone can request the guide — not just clients. It will be sent automatically and no personal data will be stored.

Note: This is not a newsletter or marketing email, but real, practical help.

Before your first session

Start off right – everything you need to know before your first appointment

Whether it’s your first time seeing a therapist or not, this guide helps you arrive prepared and at ease for your first session.

Before your first session

Start off right – everything you need to know before your first appointment

Whether it’s your first time seeing a therapist or not, this guide helps you arrive prepared and at ease for your first session.

Before your first session

Start off right – everything you need to know before your first appointment

Whether it’s your first time seeing a therapist or not, this guide helps you arrive prepared and at ease for your first session.

During therapy

Exclusive content for those already working with us

In-depth content, practical guides, and tools—tailored to support your growth as an active therapy client.

During therapy

Exclusive content for those already working with us

In-depth content, practical guides, and tools—tailored to support your growth as an active therapy client.

During therapy

Exclusive content for those already working with us

In-depth content, practical guides, and tools—tailored to support your growth as an active therapy client.

Reveiw

Share your story – it can empower others

You’ve already taken the first step. By sharing your experience, you might inspire others to seek help with more confidence and courage.

Reveiw

Share your story – it can empower others

You’ve already taken the first step. By sharing your experience, you might inspire others to seek help with more confidence and courage.

Reveiw

Share your story – it can empower others

You’ve already taken the first step. By sharing your experience, you might inspire others to seek help with more confidence and courage.

pszichológiai teszte

Question?

Ask Petra – our professional lead is here to help

Not every question is easy, but this is a safe space to ask. Don’t hesitate—even if you’re unsure how to put it into words.

pszichológiai teszte

Question?

Ask Petra – our professional lead is here to help

Not every question is easy, but this is a safe space to ask. Don’t hesitate—even if you’re unsure how to put it into words.

pszichológiai teszte

Question?

Ask Petra – our professional lead is here to help

Not every question is easy, but this is a safe space to ask. Don’t hesitate—even if you’re unsure how to put it into words.

Support

Need help with your contract?

Pause, closure, or a lost document? Use this secure channel to let us know if you’d like to manage anything related to your contract.

Support

Need help with your contract?

Pause, closure, or a lost document? Use this secure channel to let us know if you’d like to manage anything related to your contract.

Support

Need help with your contract?

Pause, closure, or a lost document? Use this secure channel to let us know if you’d like to manage anything related to your contract.

Emergency

You’re not alone in a crisis – here’s what to do

If things feel overwhelming right now, you’re not alone. This page offers support, guidance, and contacts to help you take action when it matters most.

Emergency

You’re not alone in a crisis – here’s what to do

If things feel overwhelming right now, you’re not alone. This page offers support, guidance, and contacts to help you take action when it matters most.

Emergency

You’re not alone in a crisis – here’s what to do

If things feel overwhelming right now, you’re not alone. This page offers support, guidance, and contacts to help you take action when it matters most.

Book now

Book now

Book now