Female and male therapists in Budapest and online
What is Tabuk Villája? It’s mental strength. For us, that means our psychologists in Budapest and online work to ensure that by the end of the counseling process, clients have access to essential inner resources — ones they can use independently and confidently across a wide range of challenges.
therapists available
Anxiety
Panic disorder
Depression
Adolescents
Low self-esteem
Relationships
Grief
Sexuality
Workplace issues
Loneliness
Stress
Child wellbeing
Family
Divorce
Life transitions
Self-awareness
Career
Crises
Addictions
ADHD
OCD and phobias
Sports psychology
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Male
Female
Speaks English
What does a psychologist do?
In psychological counseling, clients can talk about their difficulties in a safe and supportive space, free from judgment or pressure. The therapeutic relationship is built on trust — no matter what form the counseling takes.
Individual psychological counseling and therapy
The psychologist and client work together to explore emotional and mental challenges. The goal is to understand the client's current life situation, uncover influencing factors, and build the inner strength needed to manage challenges and shift perspectives.
Couples therapy
At various stages in a relationship, an outside perspective can help bridge different viewpoints. Couples therapy offers support in understanding patterns, resolving the present, and shaping a more adaptive and fulfilling future.
Group therapy
Typically involving 6–12 participants and two facilitators, group therapy can be just as effective as individual work. It creates space for different perspectives, mutual insight, and shared experiences — helping participants better understand themselves and others.
Child and adolescent counseling
When should you see a psychologist?
A psychologist can support you in a wide range of life situations and may become a trusted partner throughout the counseling process. From self-awareness to personal, relational, and emotional challenges — all the way to various mental health concerns like anxiety or panic disorder — a psychologist can offer real help.
People in rural areas often face different issues than those in cities, and access to professional help varies greatly in terms of both availability and cost. In Budapest, psychological support is more widely sought, but the growing popularity of online counseling is helping bridge these geographic gaps.
But when is the right moment to seek professional help? There’s no standard answer. Everyone copes differently, and the intensity of our internal experiences varies. What’s important is that we usually feel inside when we’re no longer able to handle a stressful life situation on our own.
What’s the difference between a licensed psychologist and other helping professionals?
A licensed psychologist is someone who has earned a degree in psychology — through full-time, evening, or correspondence study — and is qualified based on formal education across core subjects. They apply psychological science in practice, education, and research with professional responsibility.
People often confuse psychologists with professionals like mental health workers, coaches, or kinesiologists. But these are distinct fields.
For example, mental health professionals may come from a background in education, social work, or related fields, and later complete specialized mental health training. They help clients stay balanced in difficult life situations by drawing on internal strengths.
Coaching is a technique that can be learned in just a few weeks or months and has roots in sports psychology. According to the International Coaching Federation, coaching is a thought-provoking, creative process that supports clients in maximizing their personal and professional potential.
Kinesiology, according to Wikipedia, is an alternative approach claiming to treat certain conditions through muscle testing. It is often described as body-based rather than evidence-based.
Clearly, these roles differ significantly from psychology in practice. So when encountering titles like self-awareness coach, mentor, trainer, psychological consultant, or mental trainer, it's important to ask whether the professional has formal training in psychology.
In short: many methods can offer support — but the type, depth, and safety of the support can differ greatly between licensed psychologists and other practitioners.
Psychologist or psychiatrist?
Psychiatrists are medical doctors who diagnose and treat mental health conditions with medication and are authorized to provide psychotherapy in cases like depression, panic disorder, OCD, or borderline personality disorder.
Psychologists, on the other hand, are not medical doctors and generally do not work in the healthcare system (except clinical psychologists). They do not diagnose or prescribe medication. Clients often refer to sessions as "therapy" even if it’s technically psychological counseling — and that’s perfectly fine. Everyone understands what they mean.
In-person or online consultation?
A 2021 study showed that therapy via video conferencing is just as effective as in-person sessions, especially for treating anxiety, depression, and PTSD using cognitive behavioral therapy (CBT).
Online therapy is ideal for those who cannot attend sessions in person. It’s also more convenient when time is limited — which is why psychologists in Budapest often offer online sessions.
However, some elements can only be experienced in person — like nonverbal communication, the therapeutic space’s neutral setting, and the transition time before and after sessions. These can enhance reflection and emotional processing. In-person presence also supports deeper connection and can be essential for certain relaxation techniques like autogenic training. When we're physically present, there’s less that can interrupt the flow of a session — and that alone brings a sense of calm.
How to choose a psychologist?
Many people prefer to rely on personal recommendations to find a reliable expert. But it’s important to know that the “therapeutic chemistry” between the recommender and the professional may not be the same for you. Just because they clicked doesn’t mean you will — and that’s completely fine. In fact, ethical guidelines discourage working with a psychologist you already know personally. In Budapest, psychologists often have to turn down such dual relationships due to stricter boundaries.
You can also base your choice on practical factors, such as location — proximity to work or home can be key. But beyond that, other aspects matter too: qualifications, therapeutic approach, specialization, and of course, basic human connection.
It's common to choose someone you feel aligns with your life experience. Mothers may prefer female therapists, while some men choose male psychologists for better understanding in career or relationship contexts. Still, gender alone doesn't determine the success of therapy.
In the end, the list of criteria can be endless. If a psychologist feels trustworthy and you sense that you could open up to them — you’re already off to a good start.
Why choose Tabuk Villája?
If you need help finding the right psychologist or securing an appointment, you can always turn to our professional team — we’re available throughout the week via phone, email, or chat. For more complex coordination, a qualified team member will get in touch with you directly.
To keep the therapy process smooth, we use smart digital tools: calendar reminders, helpful emails, and SMS updates reduce missed appointments and keep everything on track. The online therapeutic agreement you’ll receive is designed for your clarity and security. Each psychologist works with their own digital space to support your personal growth.
Our center places strong emphasis on psychoeducation. We regularly share content that makes psychological processes more accessible — from expert videos and articles to our 'Did you know' pages and Therapy Room podcast hosted by Petra and Bianka, guiding listeners through the world of mental health.
Tabuk Villája stands for openness and inclusion. There’s no gatekeeping based on gender, background, or orientation — we care about who you are, not where you’re from.
Behind every session stands a community of professionals. Weekly team learning, peer supervision, and internal workshops ensure that each of our psychologists stays sharp and supported. This system allows us to keep evolving — together with you.
In-person sessions on the Pest side
Ferenc Blvd 15, 1094 Budapest
2nd floor, door 17, intercom 30
By public transport, aim for the Mester utca / Ferenc körút stop along tram line 4-6.
By car, parking is available in zones 901, 902, and 904 — the hourly rate is 600 HUF between 08:00 and 22:00. Alternatively, the nearby Pávaház Parking Garage on Mester utca offers the same hourly rate. The office is about a 3-minute walk from there. Address: 1095 Budapest, Mester u. 30–32.
If you’re coming by bike, feel free to bring it into the building for safety — there’s no bike rack on the boulevard outside.
In-person sessions on the Buda side
Egry József St 17, 1111 Budapest
By public transport, use tram 4 and get off at Budafoki út/Szerémi sor, or tram 6 at Budafoki út/Karinthy Frigyes út. Both are about a 1-minute walk from the office.
Bus stops for lines 33, 33A, 133E, 154, 212, and 6 are also within a similar walking distance.
By car, parking is available on Egry József utca in zone 3113 for 450 HUF/hour between 08:00 and 20:00. If needed, the Allee parking garage is available 00–24h, also at 450 HUF per hour. The office is a 7-minute walk from there.
How to book a session with a psychologist in Budapest
To book a session, go to the profile of the psychologist you feel connected to and click the "Book now" button. Ideally, choose a time that works for you long-term — most likely, this will become your regular slot. If no time works, use the contact form or join the waiting list and we’ll get back to you.
If you prefer an online consultation, you’ll receive an email after booking with a Google Meet link. No downloads are needed — it works in any browser. All you need is a stable internet connection and a quiet, private space for the session.