In various life situations, a psychologist can offer you assistance, becoming your true confidant throughout the counseling process. From self-awareness to personal, relational, emotional difficulties and up to various mental health issues, a professional can lend you a helping hand.

The goal of self-awareness is to understand yourself better, and the reasons behind your reactions. Self-awareness helps you realistically and objectively assess your capabilities and performance. As a result, you will be able to relate to yourself positively and healthily.

It might be inevitable that at some point in our lives, we encounter life management obstacles, feelings of stagnation, opening-closing panic, or financial anxieties. More and more people ponder the question: Am I in the right place in my life? Am I moving in the right direction? Am I moving at all? Open questions can be answered by attending psychological counseling.

 Family, relationships, parenting, and sexuality can also create a significant problem set, even when we refer to them as integral parts of our lives. We can bring plenty of injuries, trauma, and transgenerational effects from our families of origin, and family members can cause "logistical" problems in adulthood, hindering our own life management. It's evident that many choose long-term relationships and marriage as their lifestyle, but managing these over long periods is not at all simple. Divorce is also very emotionally taxing for clients, which affects 50-55% of people today, not to mention various issues affecting children. Am I a good enough parent? How can I overcome the negative parenting patterns brought from my own family? Problems can arise from a failed parenting process, and we may struggle with the children's sibling relationships. The area of sexual health, various sexual dysfunctions, blockages, estrangement affects both men and women alike, and it's worth seeking a sex psychologist in such cases.

Many are affected by various mental health issues. Depression, different anxiety disorders, panic disorder, phobias, compulsions, personality disorders greatly reduce work capacity, and the ability to establish and maintain healthy relationships. In certain cases, private psychological consultation may be part of the treatment process, in some cases, therapy is needed, and it may also be necessary to use medication support with the help of a psychiatrist.

Psychologists can assist in overcoming workplace issues as well, such as finding work-life balance, burnout, career anxieties, improving communication issues, stress, lack of motivation, procrastination, and feelings of incompetence.

Some anxiety-inducing life situations persist for a long time, and there are crisis situations that arise very suddenly. Such sad occurrences could be an accident, a death, or an emotional trauma. It is important that psychological help is provided in such cases, so the affected person can process the sudden emotional burden and mobilize their coping abilities.

Of course, not only adults but children and adolescents can participate in private psychological counseling, and in these cases, it is necessary to seek the help of a psychologist who is competent in supporting and developing these age groups.

 Counseling has positive benefits that you might not anticipate when you start the process. Your belief in yourself strengthens, and due to your newly developed more realistic self-evaluation abilities, your self-confidence strengthens. You start seeing yourself and the world differently, and begin observing your human relationships with fresh eyes. Very interesting changes occur as a result of psychological counseling.