Rebeka Csandal

I believe that the therapeutic relationship itself has genuine healing and developmental power. In my work, I strive to provide an atmosphere where you feel no need to meet any expectations and can simply be yourself.

I consider it important that during our shared work, we have the time and opportunity to pause a little, see the processes within us more clearly, and move towards change at your own pace.

This is why the person-centered approach is particularly close to me. According to this methodology, we are all capable of growth, where unconditional acceptance, empathy, and authentic presence can provide support.

My professional thinking is also shaped by the psychodynamic perspective, which helps to understand more deeply which past experiences, patterns, and unconscious processes might be linked to our current blockages. Often, just recognizing these can bring relief.

I find it important to draw from as many approaches as possible in my work, as everyone comes with their own story. Together, we can find the approach that best supports you in deepening your self-awareness.

I sincerely believe that every person is unique and valuable, and that our difficulties do not define us.

I strive to develop and educate myself to accompany my clients most effectively through this process. I am happy to address topics such as deepening self-awareness, lack of self-confidence, family and relationship difficulties, life management challenges, or anxiety and stress management.

I think change often begins when someone finally hears us. It is a courageous step to allow ourselves to express what's within us. If you feel it would be good to share what you carry, I would be happy to accompany you on this journey.