Psychologists in District 11, Budapest
A well-located therapy office is more than just a place—it can shape the entire process. Our Buda clinic’s central location makes it easier to attend in person, because we know how much of a challenge travel time can be in the city. Tabuk Villája’s psychologists in District 11, Budapest welcome you in the heart of Újbuda—just minutes from the Újbuda center and Móricz Zsigmond körtér. In a warm and discreet setting, we make sure the focus stays entirely on you and your personal growth.
therapists available
Anxiety
Panic disorder
Depression
Adolescents
Low self-esteem
Relationships
Grief
Sexuality
Workplace issues
Loneliness
Stress
Child wellbeing
Family
Divorce
Life transitions
Self-awareness
Career
Crises
Addictions
ADHD
OCD and phobias
Sports psychology
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Speaks English
What does a psychologist do?
Psychological counselling offers a safe, supportive space where you can talk about your struggles—free from pressure or judgment. The therapeutic relationship is built on trust, no matter what format the sessions take.
How to choose a psychologist?
It’s completely natural to look for a psychologist you can easily connect with—whether it’s shared life experience, similar challenges, or even the psychologist’s gender. Mothers often prefer female therapists who also have children, while ambitious men may feel more understood by a male psychologist familiar with work-related stress. But it’s important to know: true connection doesn’t require identical experiences. What matters is that your psychologist can understand your emotions and thought patterns, validate them, and help reframe them when needed—even if they’ve never walked in your shoes.
Your decision might also be shaped by practical factors like location. Our practice in Budapest is based in District 11, Budapest, easily accessible whether you arrive by public transport, car, or bike. Let the calm atmosphere of our office and the supportive presence of our team help you focus on yourself and your mental resilience—week by week.
These personal preferences are valid, but it’s worth looking beyond them. Things like credentials, familiarity with specific therapeutic approaches, and a basic sense of human connection also matter.
In fact, research shows that four key elements are needed for therapy to be effective:
intrinsic motivation from the client
clear goals
a strong therapeutic alliance
professional expertise
To support this, our psychologists in Budapest meet regularly for in-house training to keep their knowledge sharp and relevant. This goes beyond just mastering techniques—it’s about cultivating a human, down-to-earth attitude, both individually and as a team, that creates the right foundation for meaningful client work.
In the end, what truly counts is whether that special therapeutic chemistry is there. When it is, your psychologist’s expertise can actually help you spark real change.
Tabuk Villája – psychologists in district 11
We’re always striving to connect our clients with the best possible professionals. Our psychologists in District 11, Budapest bring a high level of professional expertise, along with empathy and openness, welcoming everyone into a comfortable, home-like space. The practice is equipped with a modern, ergonomic environment and the latest tools to help our team always perform at their best. Ongoing training and a reliable support system ensure that they receive all the professional and technical resources they need.
We pay close attention to every person and every detail – even when it feels like a bit too much. Yes, we know this can be tiring for some, but we see it as one of our biggest strengths. Reliability and trust matter most to us – it’s what we work on daily, so clients always feel genuinely supported. That’s why no one is ever left behind – everyone deserves quality care, and we do everything we can to make sure they get it.
Our psychologists receive weekly, structured professional development, including internal trainings and workshops. These programs are led by experienced team members and guest speakers alike. This ongoing learning helps us grow individually and as a team, and makes sure that the support we offer is always up to date, no matter the challenge.
And finally, our attention to methods, care for clients, and well-organized internal processes all aim to ensure that Tabuk Villája continues to offer modern, professional and human-centered psychological care.
How can we help?
Psychological counselling can offer broad and versatile support. Whether you're working on self-awareness, facing personal or relationship issues, dealing with emotional struggles or mental health challenges, a professional is there to support your growth.
In life, we all run into situations where we feel stuck or overwhelmed. That’s completely normal. These moments might involve quarter-life panic, work-related stress, or financial anxiety—all common parts of modern life.
Family, relationships, parenthood and sexuality often bring up deeper issues, even if they seem like natural stages of life. These topics can carry past trauma or generational patterns. A structured couples or family therapy approach can be especially effective in helping you work through them.
You might benefit from cognitive behavioural therapy if you're dealing with panic attacks, obsessive thoughts or behaviours, depression, anxiety, chronic low self-esteem or phobias. In any of these cases, our psychologists in District 11, Budapest are here to support you.
Is it better to choose in-person or online sessions?
Studies show that video-based psychotherapy can be just as effective as face-to-face sessions. If you’re more comfortable talking from the safety of your home, online therapy is a solid option.
Psychological support offers a safe, supportive space to talk about your struggles—whether in person or online—free from judgment or pressure. The therapeutic relationship is built on trust, regardless of the format.
Individual therapy and counselling
You and your therapist work together to understand and process emotional or mental challenges. The goal is to help you identify the key factors influencing your current situation and find ways to shift perspective and access your mental resources.
Couples therapy
When relationships hit difficult phases, couples therapy provides a space for neutral observation and helps bridge differing viewpoints. It’s about understanding dynamics, resolving past issues, and building a more adaptive, stable connection.
Child and adolescent counselling
Group therapy
Typically involves 6–12 participants and is led by one or two professionals. Group work can be just as effective as individual therapy, especially when dealing with relational dynamics. Seeing different perspectives and getting feedback from others can help you grow in new ways.
How to book an appointment
Booking an appointment is simple and takes less than 2 minutes. Just click the booking button, then choose the psychologist you feel comfortable with and the session type (in-person or online). This will bring up your psychologist’s calendar, where you can select a suitable day and time.
It’s worth keeping in mind that this hour will likely become your regular slot, so chances are your future sessions will take place at this same time and day of the week.
The goal of the first consultation is for you and your psychologist to get to know each other. As mentioned earlier, successful collaboration depends on the right expertise, clear goals, your motivation, and of course, a supportive and trusting relationship. The first session is a chance for both of you to see how it feels to work together. You’ll be assessing whether you feel you can trust the expert, and we, as psychologists, will be considering whether you’re truly ready to change, grow, and if we can help you get there.
Once you take that first step, the real work can begin. With a range of practical tools, openness, and acceptance, we’ll be here for you.
In-person sessions on the Buda side
Egry József St 17, 1111 Budapest
By public transport, use tram 4 and get off at Budafoki út/Szerémi sor, or tram 6 at Budafoki út/Karinthy Frigyes út. Both are about a 1-minute walk from the office.
Bus stops for lines 33, 33A, 133E, 154, 212, and 6 are also within a similar walking distance.
By car, parking is available on Egry József utca in zone 3113 for 450 HUF/hour between 08:00 and 20:00. If needed, the Allee parking garage is available 00–24h, also at 450 HUF per hour. The office is a 7-minute walk from there.