Self-development
Browse our light but insightful articles, videos, and podcasts—whether you're curious about the many layers of mental health or you'd just like a peek behind the closed doors of a psychologist’s practice.
Challenges and self-improvement
How can I build more self-confidence? 5 tips from a psychologist
Petra Nagy
Challenges and self-improvement
How can I build more self-confidence? 5 tips from a psychologist
Petra Nagy
Challenges and self-improvement
Overcoming Morning Anxiety: 7 Solutions
Petra Nagy
Challenges and self-improvement
Overcoming Morning Anxiety: 7 Solutions
Petra Nagy
Challenges and self-improvement
Handling Anger Outbursts in Adulthood
Petra Nagy
Challenges and self-improvement
Handling Anger Outbursts in Adulthood
Petra Nagy
Challenges and self-improvement
Understanding and overcoming the fear of opening new doors
Petra Nagy
Challenges and self-improvement
Understanding and overcoming the fear of opening new doors
Petra Nagy
Challenges and self-improvement
Managing workplace stress is tough, but it's not impossible
Petra Nagy
Challenges and self-improvement
Managing workplace stress is tough, but it's not impossible
Petra Nagy
Challenges and self-improvement
The relationship between procrastination and personality
Dorottya Gyarmathy
Challenges and self-improvement
The relationship between procrastination and personality
Dorottya Gyarmathy
Challenges and self-improvement
Feeling anxious for no reason? 5+1 tips from a psychologist
Petra Nagy
Challenges and self-improvement
Feeling anxious for no reason? 5+1 tips from a psychologist
Petra Nagy
Challenges and self-improvement
Self-confidence: Myths and Facts through the Lens of Psychology
Petra Nagy
Challenges and self-improvement
Self-confidence: Myths and Facts through the Lens of Psychology
Petra Nagy
Challenges and self-improvement
Stress Management: 5 effective methods to reduce stress
Petra Nagy
Challenges and self-improvement
Stress Management: 5 effective methods to reduce stress
Petra Nagy
Challenges and self-improvement
Midlife crisis from the psychologist's perspective
Petra Nagy
Challenges and self-improvement
Midlife crisis from the psychologist's perspective
Petra Nagy
Challenges and self-improvement
How can we overcome our inner critic?
Kira Krauter
Challenges and self-improvement
How can we overcome our inner critic?
Kira Krauter
Challenges and self-improvement
Emotional eating
Tamara Bíró
Challenges and self-improvement
Emotional eating
Tamara Bíró
More articles
More articles
Challenges and self-improvement
How can I build more self-confidence? 5 tips from a psychologist
Petra Nagy
Challenges and self-improvement
Overcoming Morning Anxiety: 7 Solutions
Petra Nagy
Challenges and self-improvement
Handling Anger Outbursts in Adulthood
Petra Nagy
Challenges and self-improvement
Understanding and overcoming the fear of opening new doors
Petra Nagy
Challenges and self-improvement
Managing workplace stress is tough, but it's not impossible
Petra Nagy
Challenges and self-improvement
The relationship between procrastination and personality
Dorottya Gyarmathy
Challenges and self-improvement
Feeling anxious for no reason? 5+1 tips from a psychologist
Petra Nagy
Challenges and self-improvement
Self-confidence: Myths and Facts through the Lens of Psychology
Petra Nagy
More articles